Daily habits
Track a small set of habits, graduate them over time, and keep your Today tab honest.
iOS app · habits + journal
Build the life you want, one day at a time.
Tick helps you stay anchored to your long-term vision with daily habits, reflective journaling, and gentle on-device insights — before the scroll takes over.
Tick
A focused daily loop for people who want structure without noise.
Reflective journal
Write with science-backed prompts and get a short on-device read on how today felt.
Vision-first onboarding
Start with who you want to become in ten years, then turn that into concrete daily actions.
Stats that matter
Streaks, weekly completion, and mood trends built from your real entries — not fake wellness numbers.
Private by default
Your journal and profile stay on your device. Sign in with Apple or continue as guest.
Built for iOS 26+
Uses Apple on-device intelligence where available for journal analysis.